About This Health Centre

As we age, our health needs change. Explore this health centre for information and advice to help you make the right choices about food and nutrition, physical fitness, bone and joint health, and age-related disease and injury prevention. For additional health information, please talk to your Costco Pharmacist.

50+ Health

Your 50s: A Health Guide for Women

Your 50s mark a milestone, a golden anniversary of the wonder of you. But you may be left wondering, "What happened to my body?" Don't let menopause and other changes tarnish your overall health.

The healthiest you, in your 50s and beyond

As you age, your body changes. How much your health needs change may depend on the lifestyle choices you make every day. more...

Your 50s: body basics

In her 50s, a woman's body will likely go through many adjustments, most of which can be chalked up to the so-called "change of life," also known as menopause. more...

Your 50s: healthy habits

At the half-century mark, you face an onslaught of body and life changes. Thus, your healthiest habits should be all about strength. Facing fifty? Fortify! more...

Your 50s: checkup checklist

Check out this checkup checklist and stay on top of the tests and examinations you need all through your 50s. more...

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