About This Health Centre

Find out how to keep healthy by getting the facts on proper nutrition: what to eat and what not to eat. Learn what your body needs, whether dieting works, how to balance your food portions, and much more. For additional health information, please talk to your Costco Pharmacist.


Eating Disorders

Many Canadians suffer from eating disorders. Eating disorders have a major impact on the lives of sufferers and their loved ones. Eating disorders can result in serious health problems. We've put together facts on these disorders, how to recognize them, and how to help someone who might be suffering from one.

Eating disorders: the facts

An eating disorder is a very different thing from a diet. Find out about the nature and causes of common eating disorders. more...

How to help

If you or someone you care about is affected by an eating disorder, it is important to seek help! more...

Recognizing eating disorders

With so many people on diets these days it's hard to tell what is healthy, normal behaviour and what isn't. But it's important to learn to identify dangerous behaviours so eating disorders can be diagnosed and treated. more...

Women and a healthy body image

Eating disorders feed on distorted self-images. A healthy body image starts with learning to love yourself the way you are. more...


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