About This Health Centre

Influenza - "the flu" - is a common viral respiratory infection. Most people who get the flu will recover within one or two weeks, but some people may develop dangerous complications such as pneumonia. Find out what you can do to prevent - and treat - the flu. For additional health information, please talk to your Costco Pharmacist.


How to Boost Your Memory

You must remember this: As time goes by, certain aspects of memory may decline. Age-related memory changes are a normal part of aging, but memory loss is not necessarily inevitable and there are things you can do to help or improve your memory.

Why does memory decline?

Our brains age right along with the rest of our bodies, but time is just one reason the memory wanes. more...

Habits for a healthy memory

To keep our memories sharp, our bodies and brains need us to practice certain healthy habits. more...

Change your mind: memory tips and tricks

Who says you can't teach an old dog new tricks? Get a few strategies for digging into your past, being present, and looking into the future. more...


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