Food Allergy, Food Enemy?
If you have a food allergy, you may feel that food is no longer your friend. But knowledge is power. Learn how you can identify your food sensitivity and spot your triggers, even when they appear in disguise.
Allergies vs. intolerances
One friend says he has a food sensitivity, another says she has a food allergy. What are they talking about?
Food allergens: the usual suspects
Got a food allergy, or think you have one? Meet the usual suspects.
I have a problem with certain foods. What now?
If you think you have a food sensitivity, take heart. There's a way through.
Read the ingredients
What's wheat doing in my veggie patty?! You may think you know what you're eating, but reading the ingredient label can reveal some surprises.