About This Health Centre

Find out how to keep healthy by getting the facts on proper nutrition: what to eat and what not to eat. Learn what your body needs, whether dieting works, how to balance your food portions, and much more. For additional health information, please talk to your Costco Pharmacist.

Nutrition

Healthy Garden, Healthy Gardener

A garden provides so much: a bounty of wholesome foods and herbs, a place to relax, and a natural way to get some exercise. Dig into this healthy hobby!

The health benefits of gardening

Get down in the dirt and discover the health and fitness benefits that come with gardening. more...

Gardening safety tips

Got a green thumb and a sore back? Your tomato vines may climb higher, but your knees may suffer when you climb that ladder. more...

9 healthy herbs for your garden

Grow your own garden of helpful, healthful herbs. more...

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