About This Health Centre

Stress is common - too common. It can have bad effects on your mental and physical health. Don't just put up with it. Learn about strategies to help yourself recognize, manage, and soothe stress before your health takes a hit. For additional health information, please talk to your Costco Pharmacist.

Stress

How Not to Be an Idol

It seems like everyone wants to be famous… but some people have problems that stand in their way. We look at two physical conditions that could keep a person from singing beautifully for an audience of millions.

Stage frightened?

A Gallup poll of Americans found glossophobia – fear of public speaking – to be the second most common phobia. But why? And what can you do about it? more...

Are you the next Beyoncé? Says who?

Ever wondered why some people who want to be pop idols haven't noticed that they can't sing? They may have a problem shared by 4% of the population. more...

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