About This Health Centre

As we age, our health needs change. Explore this health centre for information and advice to help you make the right choices about food and nutrition, physical fitness, bone and joint health, and age-related disease and injury prevention. For additional health information, please talk to your Costco Pharmacist.

50+ Health

Aging Parents: Taking Care of Yourself

Coping with the stress of caring for an aging parent can be difficult. The first step in managing this possibly difficult time is to take care of yourself first. Here are some reminders of those things you can do to help you deal with stress effectively.

Taking care of yourself

As you embark on the journey of caring for your parents, your life may become very stressful. In order to ensure you are able to continue to fulfill your obligations as parent, spouse, and employee, you will need to take care of yourself. more...

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