Aging Parents: Taking Care of Yourself
Coping with the stress of caring for an aging parent can be difficult. The first step in managing this possibly difficult time is to take care of yourself first. Here are some reminders of those things you can do to help you deal with stress effectively.
Taking care of yourself
As you embark on the journey of caring for your parents, your life may become very stressful. In order to ensure you are able to continue to fulfill your obligations as parent, spouse, and employee, you will need to take care of yourself.