About This Health Centre

Find out how to keep healthy by getting the facts on proper nutrition: what to eat and what not to eat. Learn what your body needs, whether dieting works, how to balance your food portions, and much more. For additional health information, please talk to your Costco Pharmacist.

Nutrition

Summertime and Your Health

Want to enjoy your summer without compromising your health and safety? Don't let the warm weather and hot sun catch you off guard. Take these safety measures and be prepared to enjoy all your summertime activities.

Food smarts

Barbecues and picnics - what better way to spend time with friends and family? But summer food can have hidden dangers. Find out how to avoid some common food hazards. more...

Fun in the sun

Fun and the sun - the two can still work together! Find out how you can protect your skin and still enjoy the outdoors. more...

Touring and travelling tips

When we think of holidays, we dream of getting away from it all. Find out more about safe and healthy travelling. more...

Water fun

Swimming, sailing, and just relaxing in the water can be an important part of travel. Here are some examples of how you can enjoy the best of a holiday and stay safe at the same time. more...

How to protect yourself against West Nile Virus

There are a number of measures you can take to protect yourself from West Nile virus. more...

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